Website: Community Use Schools
It works on the body, mind and spirit, improving strength, flexibility, creating core stability, rejuvinating the whole body and bringing about positive wellbeing.
Dru Yoga encompasses activations, stretches, sequences, postures and relaxations.
This class is part of : Keep fit classes
Published by: Fife Council
|Study Method||Part-Time Evening|
|Equipment Required||Bring your own mat|
|Course Reference||YMO 1900|
|Other Information||Benefits include:
Reduced Back Pain, Improved Spine Flexibility, Increase in Energy Levels, Reduction and Control of Stress Levels, Confidence Boosting.
Tutor: Agnes McAdam
|Glenwood High School Community Use |||Monday 12 March 2018||19:00 - 20:30|
|Glenwood High School Community Use |||Monday 19 March 2018||19:00 - 20:30|
|Glenwood High School Community Use |||Monday 26 March 2018||19:00 - 20:30|
|Weekly Fee (Fifestyle Discounts Apply)||£5.90|